Insane power on the PUNCHING Bag #shorts
Watch Hips to get more punching power
Watch shoulders rotating to get more punching power
Watch impact points on the bag to get more punching power
Watch the angle in the elbow to get more punching power
440 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
About Nate Bower Fitness
Join Nate Bower in his subscriber-only boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.