20 Minute Boxing Workout. 4 WEEK SHRED

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3y May 17, 2018

Week 3 Workout #4
20 Minute Boxing Workout.

This session is once again apart of the 4 WEEK SHRED COMPETITION. Get dialled in and rip this high energy boxing session. You will love every boxing round, boxing combination and boxing stye in this 20 Minute Boxing Workout

I’ve included:

  • boxing combination reviews
  • a boxing warm up
  • footwork
  • conditioning
  • body attack rounds
  • continuous voice over through the entire workout
  • killer combos and movements

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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