Boxing Livestream || Free flow 30 Minute Boxing Workout 6 | Beginner and Intermediate

Boxing Livestream || Free flow 30 Minute Boxing Workout 6 | Beginner and Intermediate
Train with me weekly for Boxing live. Mondays Live Boxing Workouts are 30 Minute boxing workouts for beginner and Intermediate levels. Free flow is designed for you to be able to work for 30 minutes at a steady boxing pace. Free flow boxing brings crazy energy with fun beginner to intermediate boxing combination flows.

Join this channel as a member in the Elevated tier to get access to live stream workouts and Masterclasses:
https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join

Lets work together on the bag or shadow boxing for 30 minutes

• 30 Minute heavy boxing workout with 8 rounds of work.
• 3:00 rounds x 45 seconds rest between rounds
• 3:00 Warm-up
• Full coaching

Workouts will be put under Elevated memberships 72 hrs after its filmed live.

450 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
https://watch.natebowerelevated.com/

Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.

Join this channel to get access to perks:
https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join

Nate Bower Fitness Links here:
https://linktr.ee/natebowerfitness

About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.