EasyFlexibility

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Paul Zaichik is an exercise science expert. His specialty is flexibility training as well as bodyweight conditioning. His innovative method is designed to have a maximum carry over into specific athletic techniques.

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Created 1 year ago
The Importance of the Core in Kicking. Master Kicker vs Beginner. How to improve your Side kick.
03:36
The Importance of the Core in Kicking. Master Kicker vs Beginner. How to improve your Side kick.
2 months ago
Extreme STRENGTH, HEIGHT, POWER, PRECISION and CONTROL can now be Yours!
04:42
Extreme STRENGTH, HEIGHT, POWER, PRECISION and CONTROL can now be Yours!
2 months ago
Get Your Sideways Middle Straddle Side Split Fast!
02:22
Get Your Sideways Middle Straddle Side Split Fast!
3 months ago