Newest Videos | Nate Bower Fitness
66 videos
1 week ago
270 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Heavy Bag Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks | live stream Workouts | Elevated Workouts.
1 week ago
NateBowerFitness 100 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks:...
1 week ago
260 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ 10 and 12 oz Boxing Bag Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Subscribe and Follow Above!
2 weeks ago
265 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ 12 and 10 oz Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves In a lunge position - push the bag for 30 seconds Hold the lunge for 1 minute
2 weeks ago
265 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Get your MYzone sensors below USA: NBFITUS001 $50 Voucher Code....
2 weeks ago
NateBowerFitness 100 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks:...
3 weeks ago
3 minute boxing round 10 straights shots to the head in 7 seconds 10 body shots in 7 seconds 10 hooks to the chin in 7 seconds Recover to 30 or 40 percent of full recovery and go again. Do this for a 3 minute round #shorts #nateBowerFitness...
3 weeks ago
260 ELEVATED Workouts--Including --Level Up Heavy Bag Workouts Series https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks:...
3 weeks ago
260 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks:...
4 weeks ago
260 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks:...
1 month ago
Use a heavy band or weights for a quick, effective interval based workout Exercise 1 - Bicep curl reverse lunge x 6 reps or 20 seconds Exercise 2 - Lunge overhead press hold x 6 to 20 seconds Exercise 3 - Overhead press x 6 reps or 20 seconds repeat...
1 month ago
The 1-2-3B-3 - Hook and pivot -- 2-3 boxing combo allows you to attack with power, while changing levels ( head body head ) and angles ( to your lead side) Remember to pivot off the lead hook as you throw it and don't over rotate your rear foot when...
1 month ago
20+ Heavy BAG Hit Workouts available @ NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks:...
1 month ago
250 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Get your MYzone sensors below USA: NBFITUS001 $50 Voucher Code....
1 month ago
250 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks:...
1 month ago
250 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Subscribe and follow above!
1 month ago
3 Elevated Heavy Bag HIIT Series NOW LIVE @-NATE BOWER ELEVATED | Youtube MEMBERSHIPS https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks:...
1 month ago
3 Heavy bag HIIT series available @ NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks:...
1 month ago
235 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks:...
2 months ago
10 Minute Boxing BurnersNOW LIVE @ NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Join this channel to get access to perks:...