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06:04
4 Pillars of Boxing Defense - [ Footwork - Blocking - Parry Slipping ] - Boxing Coach Wayne Gordon
3天前
06:56
Top 5 BOXING DRILLS To Do With A Punching Bag - NateBowerFitness
1周前
23:49
Lower Body Workout for Athletes at Home - NO Equipment
1周前
05:56
How to Use Hips and Shoulders for Boxing Combos - Olympic Coach Wayne Gordon
2周前
25:16
20 Min Abs Workout and Arms Workout with Dumbbells
2周前
04:38
5 Boxing Drills for Speed and Power - Boxing Training
3周前
03:57
How to Punch HARDER and FASTER with your RIGHT HAND | Olympic Coach Wayne Gordon
3周前
06:04
7 Boxing Combos to Practice for Full Body Strength
1个月前
05:18
High Intensity Tabata Style Heavy Bag Workout - This is TOUGH | Tabata Workout | Boxing Workout
1个月前
05:20
HIIT or LISS - Which one is Best for Reaching your Fitness Goal?
1个月前
29:56
FULL BODY Workout for Beginners to LOSE WEIGHT in 2 WEEKS | Part 05
1个月前
28:41
The Most Effective FULL BODY Workout Routine for Beginners to LOSE WEIGHT in 2 WEEKS | Part 04
1个月前
27:36
The Most Effective FULL BODY Workout Routine for Beginners to LOSE WEIGHT in 2 WEEKS | Part 03
1个月前
05:18
How to Punch Hard with your LEFT HAND
1个月前
22:53
The Most Effective FULL BODY Workout Routine for Beginners to LOSE WEIGHT in 2 WEEKS | Part 02
1个月前
22:55
The Most Effective FULL BODY Workout Routine for Beginners to LOSE WEIGHT in 2 WEEKS | Part 01
2个月前
12:01
Hype 15 Minute Boxing Workout - You will LOVE IT
2个月前
32:57
30 Min Elevated Audio Hybrid Boxing Workout [ Series - Chapter 08 ]
2个月前
32:36
Home Boxing Workout for Punch Speed
2个月前
31:07
30 Minute Boxing Workout At Home - Full Body, Home Workout, No Equipment
2个月前